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院長日記

AGING IS CURABLE: The Three Arrows of Anti-Aging from Japan

What if aging isn’t inevitable? What if it’s treatable?

For centuries, aging has been accepted as an unstoppable decline—of energy, immunity, memory, and health.
But today, science is challenging that narrative. And in this groundbreaking book, Japanese anti-aging physician Dr. Shigeki Takemoto offers a bold new approach.

Drawing on clinical experience, cutting-edge biology, and practical applications, AGING IS CURABLE reveals how we can slow, stop, and even reverse the effects of aging by targeting the source: our cells.

At the heart of Dr. Takemoto’s method are the Three Arrows of Anti-Aging:
• NMN – Rebuilds cellular energy and DNA repair
• 5-ALA – Enhances mitochondrial metabolism and detox pathways
• Hydrogen Gas Therapy – Neutralizes oxidative stress and chronic inflammation

Each “arrow” is explained with clarity and backed by science. But this is more than a scientific explanation—it’s a daily guide for anyone who wants to stay sharp, energetic, and resilient at any age.

Whether you’re in your 40s, 60s, or beyond, this book gives you the tools to:
• Understand how aging works at the cellular level
• Reignite your metabolism and immune defenses
• Reduce fatigue, brain fog, and inflammatory conditions
• Extend your health span—not just life span

About the Author
Dr. Shigeki Takemoto is a Japanese internal medicine specialist and a certified anti-aging physician. He is the director of Juraku Internal Medicine Clinic in Kumamoto, Japan, and a prominent voice in preventive medicine and longevity science. His message is simple and revolutionary:
“Aging is not destiny. It’s a condition—and we can treat it.”

Author:

武本 重毅

聚楽内科クリニックの院長、医学博士。